Jeanine’s method is rooted in the principles of Traditional Chinese Medicine and she takes a whole mind-body approach. While she loves cooking and finding the right nutrition for every client, she knows there is much more to good health than what’s on the plate. Her coaching programs focus on six pillars of wellness that encompass physical, emotional, mental and spiritual health. Through somatic coaching exercises, qigong practices and meditation, and foundational nervous system work, you will lay the groundwork for good health. With clear processes to tune up your sleep, exercise and nutrition you will begin to build the best version of yourself. Every coaching program will be customized to the individual client’s needs and importantly, wants!

Jeanine is certified by the Institute of Integrative Nutrition as a health and wellness coach and is a certified qigong instructor, where she learned the fundamental principles of TCM. Jeanine struggled with her own health challenges, and found her way to vibrant health, resiliency, and a balanced lifestyle. She is here to help you do the same.