Coaching programs

  • The Deep Dive

    Are you ready to overhaul your diet and lifestyle, and do the deep inner work necessary to make those changes stick? In this program we will dive into your nutrition, exercise, lifestyle, and sleep habits and find out what is keeping you stuck and preventing you from feeling vibrant health. This program is best for those dealing with ongoing health concerns, chronic symptoms or who have failed with traditional treatments. This is a six month minimum commitment. Click here to book a free discovery call with me and learn more.

  • The Reset

    This shorter, customized and goal focused program cuts right to the heart of what you’re looking to improve. Regulate your sleep and daily rhythms, clean up your diet, get deep detoxification and reduce stress. The Reset will set you up for success and create sustainable lifestyle changes moving forward. Perfect for postpartum Moms, busy professionals and those looking to reset after the holidays. Click here to book a free discovery call with me and learn more.

  • The Optimizer

    For my biohackers, wellness junkies, athletes and fellow coaches. The Optimizer works within your existing lifestyle to bring you and your wellness habits to the next level. We’ll find the missing link to make you superhuman, reach your fitness goals, and perfect your diet. We will work together to understand what pivots you need to make in your wellness routine. Click here to book a free discovery call with me and learn more.

I recommend working with Jeanine. I was hoping to learn about what foods are most healthy this time of year and feel supported in changing the way I grocery shop, meal prep, and prioritize what I’m putting in my body. I’ve never had this kind of support before so didn’t quite know what to expect. She’s organized and all the resources are very easy to find. She individualized each session and used many different mindful and somatic modalities during our sessions.  She definitely knows what she’s talking about and I learned a lot combining nutrition with TCM, the time of year, and my body. Looking forward to working with her more in the future!

Jeanine goes beyond the physical and really helps you to explore your inner world. She helped me process some difficult challenges from the past and examine the patterns they had caused in my present. This was a game changer for me. - Kylie, 36, boston

Jeanine coached me on my diet and through a life changing sleep challenge, but more importantly she helped me to face some difficult areas of my life that I had been avoiding and this has made all the difference for me. - Hanna, 33, Charleston

When i started seeing Jeanine I had terrible digestive symptoms, fatigue, brain fog and anxiety. My symptoms have significantly reduced and some are gone all together. Jeanine has left me with clear healthy habits to take me into the next phase of my life. - Allie, 32, NYC

What clients are saying

BOOK YOUR FREE discovery call

  • We’ll get to know each other on a free 45 minute call and I’ll work to understand what your main health and wellness concerns are, what you’ve been working through and what has and hadn’t worked so far.

  • If we feel it’s a mutual fit, you will select from one of my program offerings and we will complete a 75 minute in depth health history call

  • The process of transformation and accountability will begin